BE YOGA
200HR. YOGA TEACHER TRAINING
January 9th to March 23rd, 2026
Come as you are, not as you think you should be. - Baron Baptiste
YOU ARE READY NOW!
Be Free Yoga Teacher Training will give you the tools to create a new standard in your practice, teaching and your life. Your commitment to asana, meditation & self-inquiry will empower you to become present, see clearly, connect to your purpose and awaken to what is possible in your life. You will release dis-empowering perceptions and views about yourself & others and will receive the skills needed to create yourself, your relationships, your life in a whole new empowering way! Training will take place over three months. You will have the opportunity to work closely with Larissa & trainers throughout the course of the training.
Facilitators
LARISSA SCHIANO-GONZALEZ
Lead Facilitator
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Certified 1200 Hour Baptiste Influencer
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Certified 300 Hour OM Yoga RYT
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200 Hour Teacher Training with Yoga People
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75 Hour Jivamukti Spiritual Warrior Training
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50 Hour Prison Yoga Project Training
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50 Hour Laughing Lotus Creative Sequencing
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Reiki Master
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Sound Healing
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Certified Simonson Dance Teacher
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Certified Dance for PD Teacher
MARIETTA MCEVILLY
Anatomy Teacher
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Anatomy & Physiology, RYT, E-RYT
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Certified Anusara Yoga Teacher
2026 Be Free 200 Hour Yoga Teacher Training
Fri., Jan. 9th, 7:30 PM - 9:30 PM
Sat., Jan. 10th, 11 AM - 8:30 PM
Sun., Jan. 11th, 11 AM - 8:30 PM
Fri., Jan. 23rd, 7:30 PM - 9:30 PM
Sat., Jan. 24th, 11 AM - 8:30 PM
Sun., Jan. 25th, 11 AM - 8:30 PM
Fri., Feb. 6th, 7:30 PM - 9:30 PM
Sat., Feb. 7th, 11 AM - 8:30 PM
Sun., Feb. 8th, 11 AM - 8:30 PM
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Fri., Feb. 20th, 7:30 PM - 9:30 PM
Sat., Feb. 21st, 11 AM - 8:30 PM
Sun., Feb. 22nd, 11AM - 8:30 PM
Fri., March 6th, 7:30 PM - 9:30 PM
Sat., March 7th, 11 AM - 8:30 PM
Sun., March 8th, 11 AM - 8:30 PM
Fri., March 20th, 7:30 PM - 9:30 PM
Sat., March 21st, 11 AM - 8:30 PM
Sun., March 22nd, 11 AM - 6:30 PM
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Teaching Practicum
Graduation Sunday, March 23rd 2026
PREREQUISITE WORK WILL BE ASSIGNED TO
BE COMPLETED BEFORE FIRST MEETING.
Our promise is to create a supportive, open community where you will receive effective personal coaching, a detailed curriculum, and hands-on training that will leave you empowered as a teacher, leader, and human being. Your commitment,  focus, and intention will create your mastery in your teaching & leading. Through your 100% commitment, you will be ready to teach upon your completion. Whether you want to teach yoga or not – this program will be valuable to you as a practitioner and as a human being.
REQUIREMENTS
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100% attendance for all sessions
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Independent study
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In-studio yoga practice: approximately 4 hours per week
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A commitment to growth
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A desire to inspire and empower yourself & others
CURRICULUM
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Techniques (Asana, Meditation) – 100 hours
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Teaching Methodology (Facilitation) – 30 hours
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Anatomy and Physiology – 15 hours
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Philosophy/Ethics/Lifestyle – 30 hours
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Practicum (Teaching & Assisting ) – 10 hours
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Self-Inquiry – 5 hours
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Homework & Exams – 10 hours
REQUIRED TEXTS PRIOR TO TRAINING
PARTICIPATION
Each student is expected to commit fully to the program, including being punctual and fulfilling all requirements. Any missed in-person hours must be made up in a one-on-one session with Larissa at a rate of $100.00 per hour.
Be Yoga reserves the right to use its discretion in determining eligibility for participation in its training programs. If a student chooses to withdraw or discontinue the training, Be Yoga & Dance, Corp. is not obligated to provide further support or accommodations to complete the program. Additionally, all payments made toward the training are non-refundable in the event of withdrawal or non-completion.
TUITION
Early Bird Special $3,585.00 until December 1st. After December 1st $3,985.00
4 Payment Structured payment plans for $3,985.00 available upon request
(Program must be paid in full by March 1st, 2026)
No Refunds. Email Larissa @ beyogadance@gmail.com
HOW TO APPLY
To apply for this program, please complete the online application. A deposit of $500 is required with your application to hold your spot. The deposit is non-refundable and will be applied to your tuition. Once your application is received, you will be contacted within 10 business days.
Please email beyogadance@gmail.com with any questions relating to this program and your application.
